by rave_fitness | Jun 12, 2020 | Online Training Sessions, Uncategorized
Currently, due to COVID 19 outbreak the entire world is homebound without much physical activity which thereby could be detrimental to our health in the long run. In order to save ourselves from the virus as well as from other health issues, a fit body is...
by rave_fitness | May 15, 2020 | Online Training Sessions
In today’s modern world most of our day to day work is taken care of by machines, for instance to get to a floor above us we usually use an elevator or escalator instead of stairs and instead of walking to our destination we prefer taking our cars or public transport...
